Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Community Content

 
“Chiropractors Hearts and Hands for Matthews Children” will be holding its First Annual Food Drive to benefit the Matthews Help Center during Valentine’s Day week from Monday, February 13th through Friday, February 17th.

Crown Point Chiropractic is a participating location to donate
non-perishable food items.

Following is a list of items that have been identified by the Matthews Help Center ...as most needed food products: canned stews and chili, pasta (not spaghetti), pasta sauce, tuna helper, tuna, cereal, peanut butter, jelly, instant potatoes, rice (instant or regular), snack foods, any and all canned fruits and vegetables.

New patients bringing in three or more items will get a free exam and (one) set of xrays!
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